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je_t.aime_canard
January, 2025

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Anyone out there..

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tom.skier
Posts: 817 - Karma: 392
Does anyone do anything to keep their fitness levels up like going to the gym or weights or anything like that?
Jan 13 2010 7:12AM
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Benedetto.
Posts: 2526 - Karma: 64
12 oz curls
Jan 13 2010 7:42AM
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Malcolm
Posts: 15953 - Karma: 9,497
hike a rail
Jan 13 2010 7:49AM
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bout_it
Posts: 1233 - Karma: 17
 
Jan 13 2010 8:07AM
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uncleclimax
Posts: 76 - Karma: 41
i do.

I used to give a shit less about strength or fitness or any of that stuff, but I just came back from my 2nd ACL tear and the importance of having strong muscles, expecially around the knee has really dawned on me and now i do everything i can to improve knee stability/strength when I have the time. its basically just a continuation of my physical therapy stuff, but it is super helpful.
Jan 13 2010 12:33PM
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Tasche
Posts: 5422 - Karma: 101
Why are you asking?
Jan 13 2010 12:35PM
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Brenone
Posts: 4944 - Karma: 296
i use the shake weight
Jan 13 2010 12:39PM
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sereguy
Posts: 134 - Karma: 20

yeah defetnly try to, i try to exercise 5 times a week lol weither that actually happens...well different story :P

Jan 13 2010 12:43PM
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Gameboy
Posts: 2657 - Karma: 127

i do too

I've been training for 2 years and half now. But i go there 2-3 times a week. I'm not huge but it definately helped me a lot. I've become much stronger and more endurant. It really help me for when I'm skiing too. In my opinion, it is really helpful.

Jan 13 2010 12:49PM
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