Replying to What is your average RHR?
So a while ago I had this class and the prof asked us all to take our own. I was recently thinking of this again and I decided I wanted to figure this out.... Over 3 days I took mine AS SOON as I woke up just to see and then averaged it together.
The result?
My average resting heart rate is 87 BPM.
So I challenge you NS, what is yours?
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