Who does it?
I can crack mine standing by twisting my shoulders behind me
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i love the feeling, especially when it NEEDS to be cracked.
Does anyone know of any directly related side effects?
its addicting, i do it to my neck too.
i just lean back in my school desk chair and CRACK..
i found the best way to do it is like this
http://www.miqel.com/images_1/random_image/odd/bend_backwards.jpg
I must be the only person that is disgusted by hearing a back crack. Makes me shudder every time I hear it.