How much do you bench/leg press

about 6'1'', 180lbs, and I can bench (roughly) my weight. I've never found a leg press machine I couldn't max out, but the biggest one I've ever seen only went up to 700lbs... I didn't have too much trouble with it though. My legs are tree trunks though, and my upper body isn't in as great shape, because I play hockey and ski and I don't work out. So the exercise is a little one-sided in favour of the legs there.


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I am 5'10' 155lbs. I did some seriose weight training with supplememnts last semester. I could bench 245lbs. and only squat 225lbs. Now I kinda back off and I don't take supplements so my guess is my max's are way down. The only lifting I do now is my beer can to my mouth. and my skis in and out of my truck


LINEjibSKI, 'who cares, drinking beer is fucking gay you fags.'

yeah i only got 160 up once and that was a while, i have weak stomach lining from hernia complications, so i can leg press, plus it makes me feel like im going to crap my pants

Farp is gods gift to man.




I'm so big
you'd have to jump and swing up
just to hit me in the knees....

5'10' 145lbs bench(200lbs). Bench is my strongest part of my workout. I never do squats or leg press. I focus on the upper body.


-Jason

my weight 48 kg's (i think thats about 110 pounds)
my height is 5 ft 3

i can bench about 25 kgs ^_^

^^ Why do u only focus on your upper body that is kinda stupid!

Let's face it, no one posts anything serious on NS, and even if I wanted to, it would be answered by some not-so-clever variation of the following:
'You're gay', 'you suck', 'I fucked your mom last night', 'Eat shit', 'fuck you', or my favourite, 'I'm a better skier than you'. Jib_This

TMC WUUUUUUUUUUUUUT
WE KILL YOU

I can bench 110, squat 200 leg press 450. But I really don't care, casue my mile time is like 5:40 and my forty time is 4.7, and I can hike for hours.

really guys, who cares...

-JMAN-

I think almost everyone one here must be talking about Nautilus Machines...i agree with lateralis, i dount there are so many kids under 180bls who put up over 280 on a powerlifting forum....
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^^ thank you my borfrined


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I dont know, about how much does your mom weigh?








I have a theory that all retards have one long tendon that goes from wrist to wrist, so therefore that is why they always are screwin around with one wrist up, and the other one down.

6'170 bench 210lbs for 2, squats 300lbs for 3





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