So yea the title says it and im really worried. ill give you the story behind it. and please dont be dicks cuz im really worried about it.
so my dad has had high blood pressure for years now and it runs in the family. He got hospitalized 7months ago becuase he fainted and they said it was from the blood pressure and all that shit.
heres where it gets kinda scary. he hasnt had a good sleep for about 14 years. His mom has insomnia. So my dad finally went to a sleep clinic and they found out he wakes up on average 2 times a minute and half. The doctor told him about the risks if he doesnt get it fixed:
He can gain about 40 more pounds and he can fall into greater depression which he is already in and the scariest part of all is he is 5 times more likely to have a heart attack any time now! The doctor put him on a breathing machine to help him sleep and he is noticing a difference but the changes are small.
im just really worried and it sounds dumb but im getting super stressed out and i feel like i get alot of axiety. im not a person to go to those shrinks and talk about my feels or anything so if someone has gone though something like this pm me or something. thanks