1. ready your spork
2. if it's a metal spork, stab the screen until it breaks, that will eliminate the aliens transmitting the brainwaves through visual contact
if it's a plastic spork, open your computer, and shove it in the hard drive and try to save all your data from the aliens
3. remove and destroy your headphones to eliminate that form of brainwaves
4. take a household metal colander for pasta and put that on your head to protect from brainwaves
5. take off your contaminated brainwave clothes
6. run down the street with your spork alerting the neighborhood of an internet alien attack
7. avoid arrest
8. lay low in a bush for 6 hours until the cops stop looking for you
9. go home and put your computer in the washing machine to clean it from the brainwaves
if you don't do that, you will die