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Scared on the Tramp

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ReedSkis~
Posts: 2122 - Karma: 98
So about two weekends ago i could land misty 5s, lincolns, and frontflips on the trampoline. Then last weekend i attempted a lincoln (i could basically land them every time) and completely fell of the trampoline on to the ground.
It looked something like this:


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So basically i flipped sideways while moving forward... I tried again and landed on the padding but it still hurt.
So now i whenever i try any invert besides a frontflip i get really scared and pussy out.
Is there any way to overcome this fear and just go back to being able to do lincolns and mistys again?
Apr 25 2009 2:55PM
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thelizards
Posts: 4042 - Karma: 43
just try it again
Apr 25 2009 2:57PM
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k-rob
Posts: 14217 - Karma: 2,891
best. advice. ever.
Apr 25 2009 2:59PM
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Blurst
Posts: 13577 - Karma: 10,169
You just got to go for it agin to get over the fear. If i ever fall on something on a tramp i have to do it right away after that or i know i will be too scared
Apr 25 2009 3:06PM
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quixotic
Posts: 6937 - Karma: 2,978
It's all in your head man. Concentrate on how you used to set the flip and then throw it just like that. You simply need to overcome your fear of falling by just throwing another one. Once you throw another one, even if you don't land it, your confidence will be right back where it was and then you'll be stomping all sorts of flips again.
Apr 25 2009 3:06PM
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HR8938Cephei
Posts: 1411 - Karma: 46
yeah go for it the time in between then and now is what will make you more scared.
Apr 25 2009 3:23PM
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ReedSkis~
Posts: 2122 - Karma: 98
bump
thanks for all the good advice
Apr 25 2009 4:18PM
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Malarky
Posts: 349 - Karma: 11
the reason you moved in teh air while doing the flip is because you set the trick to early. If you went forward you must have come off of your toes too much. What you need to do is stay balanced on both feet, and start the flip after you're in the air (obviously not too long after you leave ground). This happend to me with backflips a few years ago, and I just concentrated on flipping after i left the ground and it fixed the whole thing.
Apr 25 2009 4:24PM
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Balto
Posts: 25985 - Karma: 4,404
this is why i have a net
Apr 25 2009 4:37PM
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mac.N.steeze
Posts: 652 - Karma: 6
get a net
problem solved
Apr 25 2009 4:47PM
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panojibber
Posts: 3382 - Karma: 216
+1
Apr 25 2009 4:50PM
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ReedSkis~
Posts: 2122 - Karma: 98
does the net actually prevent you from falling off?
Apr 25 2009 6:20PM
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Balto
Posts: 25985 - Karma: 4,404
yes
Apr 25 2009 6:26PM
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landonn
Posts: 2913 - Karma: 385

you have to jump straight up, common amateur mistake.

Apr 25 2009 6:35PM
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SKETCHY_D
Posts: 979 - Karma: 27
get some vagisil
Apr 25 2009 6:40PM
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TheUngroomed
Posts: 1251 - Karma: 335
Man. You gotta pretend that you got all your friends there with you and just fisuallize it and throw it. I always do better when I have the pressure of my friends, so maybe get them over for a practice session or something.
Apr 25 2009 7:12PM
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EAST~COAST
Posts: 1017 - Karma: 91
jump and in air throw your shoulder to get the rotation and dont over think, just let it floww
Apr 25 2009 7:45PM
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7-3instacall
Posts: 999 - Karma: 1,005
When I usually bailon a trick in a scary way. I just get back up and do it again as soon as possible. Otherwise I think too much about it and then never have the guts to retry. But I guess that tip is too late for your case. So just do it. no other solution.
Apr 25 2009 7:51PM
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Malcolm
Posts: 15951 - Karma: 9,451
yeah it does. usually when you fall off its because you didnt land properly, but the net will hold you back
Apr 25 2009 7:52PM
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no_steeze
Posts: 23992 - Karma: 4,273
i hate falling off tramps, it's not that it hurts but it just sucks
just get a net like everyone else says
also jump up and then do your trick, don't use the takeoff to get momentum
for example on a lincoln jump straight up and then do the lincoln, don't jump to the side in order to get momentum for the rotation
Apr 25 2009 7:55PM
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_TK_
Posts: 467 - Karma: 128
I had to try like 10 times before i got my first frontflip and it hurt like hell when i would hit the knuckle and under rotate but you just have to commit and grow a pair haha
Apr 25 2009 8:36PM
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Willard
Posts: 5117 - Karma: 429
Dethroned 2-VTZ beats done deal
Apr 25 2009 9:05PM
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JahJahBinks
Posts: 3567 - Karma: 461
I have occasional fears like this. You just have to do it and you will get more comfortable. It wont just happen. Go for it. Commit. Think about what your doing, and keep on doing the trick. The more you do the trick the more confident/comfortable you'll be.
Feb 28 2010 4:14PM
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JahJahBinks
Posts: 3567 - Karma: 461

Just realized this was from April....

Feb 28 2010 4:14PM
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