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The dreaded charlie horse
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last night i was awoken to a particularly bad charlie horse
do you know of any ways to stop one once it has started?
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Not much to do once it starts, but you can prevent them pretty easily by staying hydrated.
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my mom got one so bad during grade school, she passed out in the middle of the pledge of allegiance.
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as soon as you feel it coming on stand straight up. works
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use ur hands and force blood back towards the heart by grabbign ur leg squeezing and pullign towards ur heart
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