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ok so i woke up this morning with a horrible pain in my neck ( upper neck rightside feels like a muscle). I couldnt move my hed for like 4 hours of laying in bed . Now i can move my head a little bit to the left and it still hurts to move to the right, Yesterday i played some full contact LAX with my freind i hit the ground hard a couple times but nothing that i felt hurt my neck. Then i went to the skate park and biked around but didnt fall. those were the only to physical sports i did yesterday.
i was wondering if anyone else as felt this beforee and or knows how to fix my neck
SPARKNOTES: woke up this morning with horrible pain in my neck and i would like a way to fix it.