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You should be alright, as long as your pretty in shape and healthy. Your body regenerates blood really well when your young, and the night after you'll be fine. If you were goign out the night before and had a morning test, i'd say no...it lowers your iron in your blood and you need a certain iron level to give. I got denied when i was way drunk in the morning and didnt have enough iron in my blood
Correctamundo. I guess its also super dependant on what time of the month it is too.
They tell you not to drink or smoke for 24 hours after, but the one time I gave blood and went home and made a den of pillows in my room and cheefed on the hookah for like 3 hours with some of my buddies. I tried to stand and fell right back over again