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Any reason why forward landing spins would increase the risk of acl tear rather than landing switch? I prefer to land switch, it feels more comfortable and like there is less pressure going through my whole body - less jarring. However, does it actually increase the likelyhood of tearing your acl?
I first heard mine pop after switching back round from a switch landing and catching an edge. However i carried on skiing until i landed a 360 near perfectly far down the landing, and there was a huge intense pain and i couldn't stand, i now know my knee was dislocated due to not having the acl.
I don't land forwards after spins much anyway, due to it jarring my body more, but if you can prove that it is asking for an acl tear then i won't be doing it again, at all. Anybody else go with this theory?
P.S. Yesterday was my first day back skiing, it felt amazing! My knee hasnt felt right for weeks (im at 8 months after surgery now) but this weekend i've realised that it feels solid as ever, and after a gym session yesterday morning, i realised i can move more weight with my 'bad' leg now than my good leg. You know when its ready!