so my friend who basically has residual shin bang because he fucked his shins up so bad last year, has told me his way of helping the pain go away. He told me to wrap medical tape around my leg from the top of where the pain is to about your ankle. So the last few weeks i have been trying this and it actually works great. every time i have a bad landing where i would usually get horrible shinbang on i just get some pain for about five seconds but then it just goes away and doesnt come back at all.
so im just letting all you newschoolers know that this actually helps a lot and you should try it.