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Insomnia

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PAINE_IN_MAINE
Posts: 300 - Karma: 13
last couple of days, I have been staying up past 3 am, but its not like Im partying or hanging with friends, Im alone, just cant sleep, but I still wake up at like 7 o clock am, dose anybody else have this problem??, I think its due to late night talk shows and late night HBOmovies
Jan 25 2009 1:49AM
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Tinga
Posts: 11349 - Karma: 2,333
well do you get in bed and are not able to fall asleep or do you just stay up this late and not feel tired? try to not look into a computer screen or tv screen like a half hour before you go to bed. start woring out if you dont already. don't eat anything like an hour before you go to bed. you know all that jazz. i hate not being able to fall asleep.
Jan 25 2009 2:03AM
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aculbs
Posts: 226 - Karma: 12
dude i blew so much adderall tonight and my friend blacked out and i had to fucking take her home instead of party. shes passed out in her room and im fucking sittin here on ns. insomnia to the max until this shit wears off. i am so angry. i love you ns. no homo(s) of course
Jan 25 2009 2:09AM
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eheath
Posts: 61601 - Karma: 123,020
I haven't gone to bed before 1am for probably 3 years, i don't consider myself an insomniac.
Jan 25 2009 2:14AM
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PAINE_IN_MAINE
Posts: 300 - Karma: 13
e heath is probably coolest person I have ever met now
Jan 25 2009 2:17AM
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k-rob
Posts: 14217 - Karma: 2,891
Tom Wallisch once told me that sleep is the cousin of death. he was right.
i've slept maybe 16 hours in the past month and i'm fine. i can ski, i can work out, i can work, etc.
if you eat right and stay active but still get rest, whether it's by sleeping or just laying around, i'm confident you can live just as fine as you would with 8 hours.


Jan 25 2009 2:21AM
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PAINE_IN_MAINE
Posts: 300 - Karma: 13
yeah, me and some friends stayed up camping/ hiking and eating for 3 days, no caffine/pills, its so great its like double your day, no time, but we slept for like 20 hours when we got back(small coma)
Jan 25 2009 2:26AM
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solitaryman
Posts: 3578 - Karma: 123
Umm.. that's certainly not healthy.
Jan 25 2009 2:26AM
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k-rob
Posts: 14217 - Karma: 2,891
doesn't feel UNhealthy.

Jan 25 2009 2:27AM
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eheath
Posts: 61601 - Karma: 123,020
Yeah, averaging 30 mins of sleep a night is definitely healthy. I would die if i couldnt sleep, sleep is one of the best things ever, i just dont like doing it, im weird.
Jan 25 2009 2:32AM
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highaltNM
Posts: 552 - Karma: 52
i just rub one out when i cant sleep.  works every time....
Jan 25 2009 2:34AM
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