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Alright so you probably guessed I was sick, I've been dry heaving all morning, and it friggin hurts :(
I took a med to stop the hurling, and it's that time where they recommend I should start sipping some powerade/gatorade. My question is this NS; when you're sick and can't drink too fast, how long do you wait between sips?
Stupid question, I know, but I haven't drank all day and I'm pretty dehydrated. Bu, if I drink to fast to hydrate myself I'll probably just get sick again :(