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post stupid shit on ns and fuck with people on webcams
or choke a bitch
yeah music is a great one.
some reggae will jsut mellow you out and take your mind off things , but if you want to embrace your anger listen to something a little harder. try like hardcore rock or something like that
i dont really do something since i am not very angry generally and i dont let most things to reach me. but when i sit on my mountainbike, 3000 ft vertical infront of me, i wont think about anything the next hour.
work out and listen to music
skiing. forever.
but if thats not an option...probably listen to music. write everything down your mad about then look at how worked up you got.
whenever i do that it helps me realize how much i was overreacting.
sounds pretty lame now that i think about it....buuuut it works.
get some Full Tilts
problem solved
jks man i know you like teaching, go on xbox live or something and kick the shit out of little 10 yr olds at halo or something
make a line of snowmen and beat them up individually
exaclty!!! eat a shit-load of chocolate. I don't know exaclty how it works, but it's supposed to increase the amount of natural endorphins in your body. I think dark chocolate works best: something like 75% cacao level. (not cocoa, it's cacao) this always helps me, i have a big bar of intense dark Lindt chocolate in my room.
its my anger chocolate! ha