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So its come to a time in mi vida that my shoulder just goes in and out of its socket, shame I am only 18. Pretty much no ligaments holding it in. Doesn't hurt much any more but if i lift anything more than 20 pounds it gives and pops out. Also my AC joint (collar bone) dislocates every time I lift my left arm (Same side as the shoulder) I was wondering if anyone on here has this, particularly the AC joint one. And if surgery really helped and made it much stronger?
