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November, 2024

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Protein Shake Recipes?

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Peter.
Posts: 23796 - Karma: 13,014
I need some, i have chocolate and pretty sure vanilla powder, hook me up with some of your best recipes
Sep 15 2008 9:10PM
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jimmer
Posts: 3586 - Karma: 80
just play around with random fruits (sounds wrong) and you will find some combination you like.

i enjoy blueberry, banana, and strawberry all together with vanilla powder. peach and vanilla are good too.
Sep 15 2008 9:24PM
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Phill.
Posts: 1149 - Karma: 37
i just mix it with some milk or somethin.....
Sep 15 2008 9:29PM
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whattheshit
Posts: 6562 - Karma: 107
this is powder form?
Sep 15 2008 9:31PM
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Peter.
Posts: 23796 - Karma: 13,014
yep, and to the other poster, i do drink it with milk, but thats just boring and it tastes awful
Sep 15 2008 9:38PM
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whattheshit
Posts: 6562 - Karma: 107
i usually just do it with water, i don't know man.  try bodybuilding.com they might have something for you. 
Sep 16 2008 12:57AM
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Big--Ben
Posts: 508 - Karma: 296
grab some bananas and strawberry syrup and blender it with the vanilla. Also you can just buy a box of powdered milk, its basically the same shit
Sep 16 2008 1:00AM
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Ghost82nd
Posts: 1240 - Karma: 10
bananas, milk, and peanut butter...it tastes delicious dont forget the ice.
Sep 16 2008 1:01AM
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