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Back Pain from Trampoline
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I recently got a trampoline. the first day I got it, i jumped on it a lot, the next morning, I had bad pains in my upper back. I didn't land on it weird so I am guessing it was too much too soon? It has been a few weeks now and my back still hurts. Has anyone else experienced anything like this?
Posts: 13577
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well it may be your body getting used to constant imapct but my lower back hurts quite a bit now and im not sure if it is from trmapin or not
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yes in the lower back. I had kidney problems when I was younger so I was freaking out that I was having a kidney failure but it turns out the muscle was just realllly tight. stretch somehow and you should feel better. The pain I had started from shoveling and was minor for about two weeks and then when I would just on the tramp I couldn't last more than like 5 minutes.
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its perfectly normal. same thing happened to me when i first got a tramp, and my friend who had the same problem. just wait a few days and the pain will go away
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