In my coaching class I have to teach a skill tomorrow and I am going to do how to do a 360 on skis. It is supposed to be a basic skill.
So here are my steps
1. Visualize the trick
2.Focus on the lip as you approach the jump
3.Place your weight on the balls of your feet and pop off the jump and lock your legs
4.Start your spin with your head sholders and slight arm movement
5.Spot your landing
6. Stomp the piss out of it
Anyone want to ad anything I should mention........ please do so.
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