Replying to Parents are bein retards!

Ok, so my parents have started to act hella annoying.  They all of a sudden think that its a good idea to control what ever i do.  They made me go to bed at 9:30!!!! This is seriously fucked up, am i wrong?  they are started to not let me play xbox for more then an hour, even when i have friends over.  My dad told me, (and he wasn't joking) that rap and video games are going to be the downfall of America!.  I keep arguing with them and telling them that its not normal to make a high school kid go to bed at 10 and not let him play video games.  I haven't even done anything wrong, i finish all my homework, i have good grades.  Any suggestions on how to make them see my point of view?