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Skiing preseason is harder than football
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i play football basketball baseball and lax, ive dropped lax and basketball, but ive realized at my school at least, skiing preseason is harder than any other sports im fucking dying right now with 5 minute wall sits and shit like that now i dunno about you guys but when i think about skiing preseason i think like a couple jumproping but it is hard as hell
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Lean against a wall and lower yourself until your knees are 90 degree angles and hold.
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are u serious? think about it.
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haha good to hear tyson is keeping you in shape, ours is such a joke though... we run a few miles and do stuff that clearly wont help out at all for skiing... im pretty sure our coach just says we do preseason stuff so he can get paid for coacing
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yeah tyse is like a fucking nazi coach its insane i cant go down any stairs without almost falling my legs are so sore
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why the fuck would you do that shit? are you on a team or something?
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yeah, race team, weak but still skiing is skiing so i do it anyways
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young legs are going to be mighty strong when ski season coems around
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as if they aren't tiring enough, try putting a medicine ball on your lap while your doing the wall sits.
that was the genius idea of my pe teacher.
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i laughed. thats what i thought of right away. but knew that wasnt it. haha
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yeah we team up in 3s and pass it down and back so it works on our core too, sucks
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today's practice for me was so fucking hard, i think the coach just was pissed so made us do a ton of work today... honestly i dont think racing in MA requires that much endurance or leg strength cuz the course is a 20 second course, but whatever theres no snow yet so we might as well get in good shape... ive never raced before though so idk maybe this stuff will help out
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