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Ski workouts for this season
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Karma: 10
what are some of your workouts you do to get ready for the upcoming ski season?Â
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yea just make sure your not running, its bad for your knees. but just be able to juggle your heat rate, ya kno on and off training, trampoline is how i do it.
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Yeah my gym teacher completely screwed over his knees because he imbalanced his workouts. Don't do that.
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