so i was jumping on the tramp about 3 hours ago, and i was jumping big time like getting huge air, and on the way down i pushed with all my might and my body kinda went down cuz of gravity and it didnt flow. and when that happened i felt like i kinda got crushed and now the middle of my back really hurts. i took 4 tablets of motrin and i can still kinda feel pain when i twist my body and bend down. i think i strained by back. its painful like exactly around the spine. i thihnk i mightve strained it.
anyone know how long itll last...i got some grindin to do with some ladies tomarrow night and cant miss out on that cuz of a soar back...