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KilaTsunami
October, 2024

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Sit-ups

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ShredtillURdead
Posts: 2024 - Karma: 93
how many do i have to do to get a hot girlfriend?
May 22 2007 7:46PM
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BigJew
Posts: 6974 - Karma: 79
probably like 12
May 22 2007 7:47PM
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akerbacker
Posts: 2827 - Karma: 8
you??...... 50,000,000
May 22 2007 7:47PM
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Microcosm
Posts: 4765 - Karma: 153
in the past few months i've started to run and do push ups/ sit ups daily. its gotten me more in shape than I though it would, not jacked but hey Im doin  pretty well. :D
May 22 2007 7:49PM
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BFFset.
Posts: 2210 - Karma: 12
roughly 3.1415
May 22 2007 7:50PM
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DDrem.
Posts: 3552 - Karma: 24
on days that i dont lift at the gym i just do pyramids:
(pushups/situps)
16/16
15/15
14/14
...
1/1
16/16

it seems to keep my in good shape for when i dont or cant lift
May 22 2007 7:51PM
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Gnl.Weirdness
Posts: 3867 - Karma: 20
awww, having trouble with the females? Just show them your steeze this weekend at Windham and you will be set.
May 22 2007 7:52PM
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UNREAL
Posts: 3989 - Karma: 23
I do like 30 every night...... but thats because im usually wired or bored.
May 22 2007 7:58PM
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SunapeeSkier09
Posts: 150 - Karma: 15
a lot
May 22 2007 8:06PM
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bigdaddytmac
Posts: 1448 - Karma: 14
You will never get real abs doing sit ups. If you wanna get jacked you gotta get real.
May 22 2007 8:10PM
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keystoner1
Posts: 2143 - Karma: 11
dont do situps do crunches they work your abs better

situps work the hip flexors more and crunches get abs

i just do like 50 push ups a night and 50-100 crunches and its works
May 22 2007 8:11PM
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Gavajabra2
Posts: 1259 - Karma: 13
You can do 50,000 situps and it wont show for shit if you have stomach fat covering them.
May 22 2007 8:19PM
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artfullydodged
Posts: 8358 - Karma: 1,674
my abs will smash yours into oblivion
May 22 2007 8:20PM
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ShredtillURdead
Posts: 2024 - Karma: 93
o wow you guys must have tons of friends/fine ladies

how many squat thrusts should i do?
May 22 2007 8:20PM
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artfullydodged
Posts: 8358 - Karma: 1,674
.... what are those?
May 22 2007 8:22PM
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TheButterHashira
Posts: 9691 - Karma: 1,702
you should bench some maybe learn to pick up a paint can with your penis. if you can do that your life will be like a tag commercial
May 22 2007 8:23PM
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flux-capacitor
Posts: 317 - Karma: 42
hahaha you made my day , and i had a good day
May 22 2007 8:27PM
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Mezmerize19
Posts: 6475 - Karma: 18
I have to say I laughed my ass off at that.


May 22 2007 8:45PM
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T-Wash
Posts: 1656 - Karma: 37
Only a few with this.
Click for larger image
May 22 2007 8:52PM
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ShredtillURdead
Posts: 2024 - Karma: 93
o ssnap 6 seconds?
May 22 2007 8:54PM
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andy_boy
Posts: 4434 - Karma: 107
Booyah... ladies here I come!
May 22 2007 8:55PM
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flux-capacitor
Posts: 317 - Karma: 42
yussssssss as seen on tv baby. i love shopping channel crap, altho the hulk hogan juicer was a huge let down for me.
May 22 2007 8:58PM
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ECshredder
Posts: 989 - Karma: 11
hang urself off someting so that ur hips are on the edge and lean back with a weight behind ur head or without to start then do a sit up from there, thats al i do for my abs and they is mint.
May 22 2007 8:59PM
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ShadyHillGroup
Posts: 2881 - Karma: 213
depends, are you a big kid, or are u a lanky kid, if you just want the toned look do alot of sit ups, if you want the ripped look you have to add weight, do declined crunches with weights on your chest, do alot of oblique shit you know
May 22 2007 9:26PM
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freeskiin1080
Posts: 129 - Karma: 10
well dont stop for 5 days straight dude hahah
May 22 2007 9:27PM
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Bini.
Posts: 760 - Karma: 16
this will also give you the steeze to rock xxxxxxl pants.
May 22 2007 9:33PM
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UNREAL
Posts: 3989 - Karma: 23
I had a good laugh
May 22 2007 9:37PM
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ShredtillURdead
Posts: 2024 - Karma: 93
^wait, do the pants come with it? if so im so down
May 22 2007 9:38PM
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UNREAL
Posts: 3989 - Karma: 23
laughed at that too
May 22 2007 9:38PM
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keystoner1
Posts: 2143 - Karma: 11
same
May 22 2007 9:38PM
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BSI
Posts: 646 - Karma: 38
Let's make this thread really gay homo fag and add pics of our oiled up bods.
May 22 2007 9:45PM
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keystoner1
Posts: 2143 - Karma: 11
or not..........
May 22 2007 9:46PM
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ShredtillURdead
Posts: 2024 - Karma: 93
ya mean like this one?

Click for larger image

thats me
May 22 2007 10:05PM
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ktollefson_1080
Posts: 2061 - Karma: 183
preach to the rest of the fat americans..
May 22 2007 10:30PM
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andy_boy
Posts: 4434 - Karma: 107
What a terrible thing to say!



JK
May 22 2007 10:31PM
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james44
Posts: 3323 - Karma: 578
i dont work out at all and i have a 6 pack...
May 22 2007 10:42PM
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icrashoften
Posts: 193 - Karma: 11
actually, due to a lack of participation in the weight room last year, our football coach made us do "rewards" (that's what we called em...ironic huh?)

10 pushups
10 situps
10 squat-jumps
10 10yd sprints

and you do em over and over again (at least four or five times through) every day
May 22 2007 11:00PM
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skiizy
Posts: 2137 - Karma: 16
late night ns gem
Sep 1 2008 8:20PM
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Sufferboy
Posts: 4241 - Karma: 122
40
Sep 1 2008 8:22PM
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Gnarshred
Posts: 5670 - Karma: 18
dont listen to this guy! Pi makes you fat!!!
Sep 1 2008 8:22PM
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mBall
Posts: 1690 - Karma: 2,827
just do 40 anight and the ladies wil fall in love with your six-pac
Sep 1 2008 8:37PM
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leckett1
Posts: 6476 - Karma: 294
Squat thursts hahahahahaahahahahah holy shit dude that made my day
Sep 1 2008 8:41PM
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Dustin.
Posts: 13839 - Karma: 7,704
Usually you have to be around 8% body fat just to show the abs.  Unless they are enormous.
Sep 1 2008 8:43PM
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leckett1
Posts: 6476 - Karma: 294
If I pull my stomach fat down I have a pretty dope 6 pack
Sep 1 2008 9:26PM
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ben802
Posts: 565 - Karma: 16
kewl
Sep 1 2008 9:29PM
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Blurst
Posts: 13577 - Karma: 10,169
pics or it didnt happen
Sep 3 2008 7:35PM
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Dbouch
Posts: 1059 - Karma: 13
This thread is just begging for a motivational poster, im just too lazy.
Sep 3 2008 7:44PM
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Franny
Posts: 3980 - Karma: 77
No worries. I just got my schedule for this term and i have two gyms right after the other this term.
Sep 3 2008 7:45PM
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morocco_mole
Posts: 635 - Karma: 17
this thread is funny
Sep 3 2008 10:05PM
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