Replying to Anyone here twisted there knee real bad??

i went off a cliff, stuck the landing, hit osme crust, then my ski didnt pop off when i wanted it too and twisted my knee really bad. i was able to ski on it (that was yesterday) and its a lil swollen. but today it feels like its gonna give way on me and fall apart cuz its so weak.

has this ever happened to any of u. if so how long did it take for rehab. its not a torn mcl, its more of a stretched mcl maybe a sprain.