Replying to I need some serious help...

ok well i'll just get right to the point, i have a bit of a problem with smoking/using DXM (cough syrup). i need to stop, and i have been doing alright untill about last week when i started smoking/using DXM alot (for about a week). i can stop for like a month at a time but after that i usually slip up and do one or the other, then keep doing it for a while untill i decide to stop again. what are some ways to stay clean (just a few tips on what you do to fight the urge).

one way that has worked for me is just chilling with friends that dont do drugs (which i have plenty of). the problem is that now that its winter, its harder for me to chill with friends on the weekends unless they can come up skiing with me (which doesnt work out all the time).


so any tips??