Replying to Boulder application essay

Alright so I've not done shit for my essay for my boulder application and I have to finish it by school tomorrow. Has anyone written one this year and want to help me out with what to say? We had a snow day so I've been fucked up since 12 and now I can't think of shit to say wanna help me out?

and does anyone know if the essay helps that much wtih getting in? it says its optional and i have a 3.6 weighted and good act scores so not sure if i really need to write one cause im retarded right now