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November, 2024

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How much can you lift?

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SteezeNINE
Posts: 352 - Karma: 12
For those of you who workout what is your max bench, squat, deadlift, or powerclean? Just want to see how I match up to my fellow newschoolers?
Dec 16 2006 3:44PM
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n-o
Posts: 3457 - Karma: 41
well i started workin out a week and a half ago.
im 5'8 160lbs
my max bench is about 135-140
and i dont do any of those others.. why whats yours?
Dec 16 2006 3:46PM
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SteezeNINE
Posts: 352 - Karma: 12
Im 205 and bench 265, squat 405, deadlift 425, and powerclean 225, I have been lifting for two years
Dec 16 2006 3:51PM
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Grimace.
Posts: 8345 - Karma: 25
i wish i could brag about my lifting
Dec 16 2006 4:07PM
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PeterTosh
Posts: 910 - Karma: 615
i do handstands. its not all about lifting if you want to be a good jumper. its about support muscles and body awareness. whatever floats your boat but i would suggest more of a crossfitt aproach for a newschooler as opposed to full on strength training. yoga, rock climbing, parkour. those are real workouts
Dec 16 2006 4:09PM
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Grimace.
Posts: 8345 - Karma: 25
werd
one of the gym teachers at my school does one handed chin ups and shit for rock climbing. hes an incredible athleat, but if you just saw him he looks scrawny
Dec 16 2006 4:10PM
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396222687862
Posts: 0 - Karma: 350
our principle is hugungous.
Dec 16 2006 4:13PM
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n-o
Posts: 3457 - Karma: 41
im not doing it to become arnold.. and i do parkour shit all the time, not recently cause i tore the ligaments in my right foot doing a backflip 180 off a buststop roof.. and that was october 30th : (
its pretty much healed now.. i also like to trampoline when i can, if you continuously try spinning tricks with different axis's it can be a very good workout. i ride my bike all the time too.. mostly downhill and freeride, which are as good as an offseason sport as you can get to skiing.. cept maybe lollerblading, but that aint as cool!
Dec 16 2006 4:15PM
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Lateralis
Posts: 1228 - Karma: 332
not another one of these bullshit threads. there is no point in these cuz nobody will ever tell the fucken truth. it just progresses with lies, oh i benched 315 yesterday. oh yeah i did 425 so fuck you, bla bla bla bla all bullshit.
Dec 16 2006 4:17PM
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n-o
Posts: 3457 - Karma: 41
ahha cept i told the truth.. 140 isnt that much, i know a kid my hieght and 145 pounds who can easily bench 210. just a musclely fucker
Dec 16 2006 4:19PM
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wAy2sTeEzY4u
Posts: 5449 - Karma: 20
you oil him up before?
Dec 16 2006 4:20PM
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Lateralis
Posts: 1228 - Karma: 332
yeah you told the truth, but how many others will?
Dec 16 2006 4:21PM
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JayDope
Posts: 6842 - Karma: 408
im telling the truth, i weigh 148-150 max bench 225, i haven't maxed out squats yet. and i do not deadlift or powerclean.
Dec 16 2006 4:27PM
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n-o
Posts: 3457 - Karma: 41
wanna film?
Dec 16 2006 4:30PM
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SteezeNINE
Posts: 352 - Karma: 12
I am telling the truth about my lifts im not trying to brag im just seeing what people can do. I dont really lift for skiing but for a while I used a balance ball they are pretty hard I think
Dec 16 2006 4:41PM
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yojimbo
Posts: 3631 - Karma: 27
balance boards are the shit. do squats on them. its great.
Dec 16 2006 4:46PM
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skiEER
Posts: 4089 - Karma: 79
i am pretty skinny i weigh 150 and i can bench 190 but i dont lift much at all
Dec 16 2006 6:00PM
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BobYohan
Posts: 3001 - Karma: 375
i had to quit benching because of shoulder injuries
Dec 16 2006 6:06PM
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BusyJohnSohn
Posts: 3483 - Karma: 29
are you asking what are like 1 max is? Im 180, and I can bench 170 once or twice
Dec 16 2006 6:06PM
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HeathR
Posts: 4359 - Karma: 1,382
I have never tried anything but the bench. I weigh 145 and and i can do 160 3 or 4 times. I have never tried more than that.
Dec 16 2006 6:08PM
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snowboardkid21
Posts: 182 - Karma: 10
i'm 13 and i'm 5"2 .  105 pounds

i can bench 100-110, i think, and i dont know about the other shit.
Dec 16 2006 6:08PM
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skiEER
Posts: 4089 - Karma: 79
liar you have 2 tried more
Dec 16 2006 6:09PM
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flyinghighagain
Posts: 1069 - Karma: 22
i'm 170lbs and i was benchin 225 like 4 months ago cuz that was the last time i worked out definetly couldn't bench that right now
Dec 16 2006 6:11PM
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HeathR
Posts: 4359 - Karma: 1,382
Ok whatever u say buddy
Dec 16 2006 6:11PM
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skiEER
Posts: 4089 - Karma: 79
im sorry you are such a weak little bitch
Dec 16 2006 6:12PM
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Mat.
Posts: 7167 - Karma: 94
one ton
Dec 16 2006 6:18PM
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nkimmes_40
Posts: 476 - Karma: 16
im a freshman in highschool, 5'8", 155
bench-165
squat-375
deadlift-350
Dec 16 2006 7:39PM
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John.
Posts: 1327 - Karma: 11
im a senior 17 6'2 and 165 but i havent lifted for a while. at my best last year i benched 180, squatted 285, and power cleaned 180. dead lift i suck at and got 300. im best at cleans though
Dec 16 2006 8:12PM
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