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KilaTsunami
October, 2024

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How does this sound?

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Vtsnowski
Posts: 3535 - Karma: 1,191
Monday 5 mile run, Tuesday lift upper body, Wednesday lift lower body, Thursday Biking, Friday some thing to work on balance and foot work. Then the weekend is rest time. How does that sound for a Summer work out to stay in shape to for skiing?




Ski Fast and Stay Away From the Trees
Apr 30 2003 5:36PM
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Knewnews
Posts: 2093 - Karma: 477
get some tape your going to be ripped
Proudly Obsessed
Apr 30 2003 5:38PM
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Lateralis
Posts: 1228 - Karma: 332
you just posted that in nonskigabber dill hole


'Little girls are a farmers dream..... Flat land and no bush.'
Apr 30 2003 5:38PM
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Ds91260
Posts: 9984 - Karma: 19
it sounds like too much work
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Lord of the Macaroni
Apr 30 2003 5:39PM
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Vtsnowski
Posts: 3535 - Karma: 1,191
Yeah I know I did




Ski Fast and Stay Away From the Trees
Apr 30 2003 5:40PM
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BrodyLeven
Posts: 7016 - Karma: 187
sounds like something no one, or most people, would not be able to keep up with


Brody
i wont drop out of high school for skiing, mom
Apr 30 2003 5:41PM
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DRISKEY
Posts: 2969 - Karma: 14
do you want a prize or something? i personally dont fuckin care how you plan to train this summer?


changing the stereotype of skiiers one jib at a time

skiing is just like sex. when its good, its goooooood. and when its not so good, its still pretty good.

im tired of the mother fucking jacket!

a bar of soap?
haha thats right, got you good fucker!
Apr 30 2003 5:42PM
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Vtsnowski
Posts: 3535 - Karma: 1,191
Why do you think no one could keep up with that




Ski Fast and Stay Away From the Trees
Apr 30 2003 5:42PM
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Gloryhound
Posts: 944 - Karma: 122
drink beer and eat doritos, it give you a nice belly for the momentum for smooth, fast rotation and you can get more speed, so no more decking those big sundayriver jumps
one.
Apr 30 2003 5:43PM
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DRISKEY
Posts: 2969 - Karma: 14
cuz people are lazy


changing the stereotype of skiiers one jib at a time

skiing is just like sex. when its good, its goooooood. and when its not so good, its still pretty good.

im tired of the mother fucking jacket!

a bar of soap?
haha thats right, got you good fucker!
Apr 30 2003 5:44PM
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Lateralis
Posts: 1228 - Karma: 332
if you do that and are commited then drinking no longer becomes an option on weekends,so fuck it


'Little girls are a farmers dream..... Flat land and no bush.'
Apr 30 2003 5:46PM
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WIfreeskier
Posts: 8125 - Karma: 65
hmm.... about 3.5 grams per week...
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-I don't trust anything that bleeds for 7 days and doesn't die

HIGH NORTH SESSION 2!
Apr 30 2003 6:06PM
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Ds91260
Posts: 9984 - Karma: 19
^weak
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Lord of the Macaroni
Apr 30 2003 6:10PM
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MadTrixter
Posts: 3262 - Karma: 8
same as WIfreeskier, but i'll work it off by swimming across the river hundreds of times


*Proud Member of the HoBum Posse

Viva la Resistance!

'Oh shit, Corey Brown's getting his license'
'That's right, watch out Connellsville, Downtown Corey Brown's out on the road.....give me all your drugs!!'
Apr 30 2003 6:13PM
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Lateralis
Posts: 1228 - Karma: 332
a half quarter a week is good,if your not smokin any of your buddies then its all good


'Little girls are a farmers dream..... Flat land and no bush.'
Apr 30 2003 6:15PM
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MadTrixter
Posts: 3262 - Karma: 8
lateralis...is the main cut up around there a 1/2? cuase you always say half quarter, but down here we just call it and 1/8 cause it's the common bag


*Proud Member of the HoBum Posse

Viva la Resistance!

'Oh shit, Corey Brown's getting his license'
'That's right, watch out Connellsville, Downtown Corey Brown's out on the road.....give me all your drugs!!'
Apr 30 2003 6:16PM
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WIfreeskier
Posts: 8125 - Karma: 65
Ds91260, i was just kidding. sure i smoke a lot but i do lots of other shit. i mountain bike everyday, i have my own fucking skate ramp in my backyard that i skate on everyday, trampoline all the time, and skimboard a lot. plus, i'm in pretty good shape already.
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-I don't trust anything that bleeds for 7 days and doesn't die

HIGH NORTH SESSION 2!
Apr 30 2003 6:17PM
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LC.
Posts: 5952 - Karma: 2,423
I'll be cycling 10 miles every weekday over summer (4 month break from college), to build up my legs and abs, providing it's good weather. And of course a few hours skiing every Sunday :D .
Apr 30 2003 6:17PM
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