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KilaTsunami
October, 2024

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Summer training...

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mcdonald0688
Posts: 190 - Karma: 26
hey i started gettin ready for this season. I've been doing alotta trampolining, blading, and other stuff. do any of yous have any good 'summer training' tips or workouts?
Sep 11 2006 3:16PM
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XxLibertYxX
Posts: 1452 - Karma: 28
i lift,run, jump on and off of variouse things like rocks or ledges or trees, i also study old footage fo sho....and eat alot of ice cream
Sep 11 2006 3:53PM
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patrickcowan
Posts: 3713 - Karma: 218
use my imagination
Sep 11 2006 6:05PM
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R.Fahey
Posts: 8602 - Karma: 539
Ice cream is a necessity. And, since i moved to Utah i've been doing a fair amount of mountain biking, and when i get super bored i trail run. Supposedly trail running is great. Helps legs a ton... different muscles when going up, vs. down. Helps your core when you run down, and helps with balance.
Sep 12 2006 1:27AM
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SteveStepp
Posts: 9529 - Karma: 20,646
liar

Sep 14 2006 4:10PM
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spinks
Posts: 1426 - Karma: 129
It always helps to do some running / cycling to get the heart rate workin and get your cardio in shape. Lifting is always good, just be sure to do it properly.

Good luck!

Spinks
Sep 20 2006 12:50PM
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R.Fahey
Posts: 8602 - Karma: 539
Steve..... like anyone can even know that. If i remember correctly today when we hiked, you were the one who had to stop for a breather every 2 minutes. Helllloooo, a little less computer sesh, a lot more exercise.... clown.
Sep 23 2006 2:46AM
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witty
Posts: 5616 - Karma: 178
oh come on guys..knock it off will ya? I mean really now, cut the funny stuff...Just quit the monkey business
Sep 23 2006 11:42PM
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