Replying to Help with workouts for soccer / pre season

Alright..... I have 2 weeks when I get home from NY to get in serious shape for soccer season..... I start school in september (the 8th) and I need to be ready for soccer. Im in moderate shape since I have been working out at ski camp and such. Anyway, I need some kind of work out to be doing every day. I could get to a gym if need be, but it would be better if i didnt need to. And im a keeper if that helps.