Replying to Damn Weak Shins - Help

I know there have been alot of posts on this and what not, but i don't want to dig up old posts, so yeah, this weekend i really shot my shins to shit landing bigger and back seat and what not. I think i have chonically weak shins, cause i always get shin bang, and shin splints from running and what not. Any ideas to help me out short term - like next weekend, or long term, any help would be nice

-If people don't want 'Posers' in their sport they should quit skiing and take up knitting. I highly doubt that anyone 'Poses' as a knitter. -Jibtech