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Stretching

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mtbaker_rules
Posts: 640 - Karma: 11
Now i know i'll get a lot of smart ass comments about stretching buttholes and such but I was wondering if anyone stretches before they ski. I used to do it all the time for running but never have done it for skiing.

Should your muscles be tight so you can do the explosive moves required for skiing or is it better to be loose? I'm really sore because i've been skiing a lot and wanted to know if stretching would help.
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I apologize in advance for my retarded posts. i just get that way sometimes...
Feb 18 2003 3:17PM
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Sk3bUm
Posts: 2517 - Karma: 297
stretch
WANK HARD AND PROSPER!
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you see.. im allowed to watch joe millionare because im a huge faggot -mommy
Some of them mount each other, I give them the most food, because butt humping is an exhausting process and they deserve it, they make me smile. -alpentalik
Feb 18 2003 3:23PM
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alpentalik
Posts: 7364 - Karma: 110
strecthing is key, but i never do it...josh loubek taught me some wicked strecthes a few years ago..they were like taking ibuprofen, but not.


Drop beats, not bombs.
Feb 18 2003 3:25PM
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UpDawg
Posts: 2373 - Karma: 11
YES, you definitely should stretch. stretching is a good way to avoid injury when you're skiing, it keeps your muscles looser than they would be if you didnt, thus allowing for extra stretching of the muscle if you take a big fall or something. i stretch before i ski, it helps out tremendously
Feb 18 2003 3:28PM
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BeckaSki
Posts: 587 - Karma: 10
There is a series of articles about stretching in the Ski Articles in the literature section. I read a couple of them and they are pretty good. Stretching is key!
Feb 18 2003 6:02PM
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Ds91260
Posts: 9984 - Karma: 19
i did it the first 2 days i went htis year, but thats it, its just too hard to stretch in the morning when ur stiff
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Feb 18 2003 8:29PM
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1212j5j5
Posts: 4495 - Karma: 14
I dont think i have ever stretched in my life prior to skiing.
Feb 18 2003 8:32PM
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Lateralis
Posts: 1228 - Karma: 332
i would if our hill was open during the week but its only open on weekends and its too early and you dont feel like doing anything cuz we always drink and smoke every friday and saturday
Who carves the turkey at O.J's house?

We must know where we come from to know where we are going - MJK
Feb 18 2003 8:32PM
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webtek
Posts: 33 - Karma: 10
You should stretch before skiing, but i don't do it and most people i know say u should stretch, but they never do either.
Feb 18 2003 8:45PM
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SeanB
Posts: 3022 - Karma: 71
I don't stretch but I've gotta start because I have a fucked up back and I can hardly move for a couple of days after I go skiing. If I learn any choice ones I'll post them.



'Math my boy, is nothing more than the lesbian sister of biology' -Peter Griffin (Family Guy)
Feb 18 2003 9:15PM
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