Replying to F-ing Frost Bite

so i have it, and it blows, anyone else have it? well anyways how do you guys prevent it? mines getting worse every day i ski it seems!! so bad that today i got a blood blister in my boot from it and it broke open. In fact the tips of my toes (big ones) havent quite warmed up yet and ive taken a bath put warm shit on em and its been 5 hours since ive been skiing...

anyone got any suggestions? tip and tricks. chinese remedies? anything....