Replying to Wondering if theres a proper way to fall on rails

so yesterday i was skiing and i did this dpwn rail a few times. i did it one more time and at the last foot or so my right ski fell off and went under the rail. i super manned face first over the rail into some ice. my face is sort of screwed but i was wondering theres a proper way to fall on rails when a ksi goes onder or anything like that. do you just pray with in milseconds and man up and take it or is there a proper way to avoid the worst of it? call me a pussy but that fuckin sucked.