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KilaTsunami
October, 2024

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How can i HEEL my heal?

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Nihiriju
Posts: 2061 - Karma: 27
Kay...so i cased on a 65ft jump and my heel is all bruised...any tips on making it heel faster? i've a;lreayd been skiing on it 2wice since and fucke dit up more...:(
Feb 25 2006 6:27PM
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Shadows
Posts: 8068 - Karma: 43
the only thing that can heel a bruise is time. thats it
Feb 25 2006 6:28PM
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Galin
Posts: 2342 - Karma: 3,940
ice it then heat it and repeat. Do it everynight. Ice it for a while, if you ice it so long that it begins to sting again, take the ice off right away. Also, maybe try to use some gel pads and if you can, dont hit jumps that big for a while and if you think you're gunna land hard or case it then try to touch down with the foot with the good ankle first. That might be kinda sketchy but atleast it wont hurt your heel, right?
Feb 25 2006 6:29PM
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lineskier106
Posts: 538 - Karma: 11
thats about as good as its gunno get
Feb 25 2006 6:35PM
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twix_182
Posts: 9248 - Karma: 27
HEAL your heel?
Feb 25 2006 6:36PM
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