Welcome to the Newschoolers forums! You may read the forums as a guest, however you must be a registered member to post.
Register to become a member today!
Injured, could use some help.
Posts: 1075
-
Karma: 10
I broke my foot recently playing soccer so im in a cast and the whole deal. I have to stay off my foot completely for a month but i wanna stay in shape. I was wondering if u guys know any cardio type thing i could do without putting pressure on my foot. Thanks.
Posts: 438
-
Karma: 10
Posts: 2672
-
Karma: 18
Posts: 1075
-
Karma: 10
Posts: 6943
-
Karma: 14
upper cycle, it's like a stationary bike for your hands. some gyms have them, but they are mainly for physical therapy
Posts: 1135
-
Karma: 10
you could try some one footed rowing on a machine
Posts: 1075
-
Karma: 10
All times are Eastern (-5)