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Knee pain..dont know what it is
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i hit a jump the other day and completly over shot the landing and when i hit the flat my knee hurt really bad but only for like a hour..so i took a day off and today i went to mt snow and my 1st run i do a little 3 to get warmed up and land it clean but my knee starts to kill again for the whole day..its the outside of my right knee..any1 ever have this happen and what do you think it is?
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Posts: 7411
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Karma: 35
you probably strained/streched some of the ligaments in your knee.
it happend to me at the beginning of the season i landed switch of this box set up, and ended up falling over backwards twist my knee, but it was a slow fall, i didn't pop out of my bindings.
My knee hurt for like 2 weeks.
Just take it easy, stretch before and after skiing, and do some *light* exercises during the day, you don;t want to put to much stress on it.
Im no doctor but that's my advice
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Well, I hurt my knee but it has been killing me for the last 3 days, I broke a ligament. You should check out at the hospital if everything is where it should be in your knee.
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