Ok, since the end of last year, I have only gotten one chance to hit jumps. I am having big time problems again. I get the spin, but I am throwing my arms around a lot in the air, and it is always penciled. Also, I always land backseat or on my tails and then get messed up. Here is a video, I am the one in the white jacket and before anyone says anything, I know i suck, I am trying to get better.
http://www.youtube.com/watch?v=AXfbaapqr2M
When I go off the jump, I start of with my legs bent, then I just jump straight up like I am going for a rebound or something. To do the spin, I just look over my shoulder or something. Am I supposed to look down the whole time? cause I do. I don't know what else to say, I just hope someone can give me tips or let me know what I am doing wrong.