Welcome to the Newschoolers forums! You may read the forums as a guest, however you must be a registered member to post.
Register to become a member today!
Crushed my heal last year...its startin to come back to me
Posts: 66
-
Karma: 15
while i was in killington last year i noled a landing on a booter and i crushed my heal...it felt fine over the summer but now its starting to hurt again...any tips for gettin it better?
Posts: 9366
-
Karma: 445
are you allowed to put that cool gel stuff in ski boots? if u can, i would do that, it would help at least a little
Posts: 66
-
Karma: 15
i dunno maybe but do u think a sponge would work?
Posts: 3210
-
Karma: 110
calcium pills and foot workouts at the gym for 3 hours
Posts: 66
-
Karma: 15
Posts: 2029
-
Karma: 21
that happend to me last yer too... those gell things work really well and i got this other thingthat is built into my sock
Posts: 9304
-
Karma: 3,670
when i bruised my heels i went and got doctor schools gel heel cups.. it helps emensly..and maybe rry outting it in ur boot too
Posts: 9366
-
Karma: 445
and maybe take it easy wen ur not skiing, so no freestyle walking
Posts: 1892
-
Karma: 16
at least its not your knee......
Posts: 9304
-
Karma: 3,670
yeah...and just try to walk normally like normal people do no jumping or anything
Posts: 20283
-
Karma: 5,931
i shattered my growth plate in my heel...you should get it looked at
All times are Eastern (-5)
