i got this bruise on tuesday when i decided it would be fun to lose my footing and slam my hip into the urban i was doing. it didnt hurt that bad and i could do stuff as long as that area wasnt touched. today i went to keystone and while hitting the jumps skidded out and landed on the bruise twice. after the second time it was hurting pretty badly so i was done for the day. now the bruise is bigger than before and i have to sort of limp, and it hurts to sit down or stand up.
i dont really want to miss any time but with the range of motion i have right now i dont think tomorrow will be very enjoyable or productive. i checked out a site, and it said not to take advil or aspirin for 24 hours after you get the bruise. what should i do so that i will be able to ski tomorrow? or should i just rest?
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