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hi_vis360
November, 2024

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OD on vitamin C?

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Tinga
Posts: 11349 - Karma: 2,333
yeah so can you over dose on vitamin c cause im pretty sure my friends and i have taken atleast 2000mg of it
Dec 3 2005 12:30AM
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spin
Posts: 1330 - Karma: 11
you piss it out
Dec 3 2005 12:31AM
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Calb3rt
Posts: 6005 - Karma: 2,203
is that what you get kidney stones from or do you get them from calcium?
Dec 3 2005 12:31AM
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eheath
Posts: 61648 - Karma: 123,473
Are you kidding me?
Dec 3 2005 12:32AM
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Ski-hobo
Posts: 7121 - Karma: 15
no, vitamin C is one of the ones that you can take a lot of. 2000 mg is nothing.
Dec 3 2005 12:33AM
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Lateralis
Posts: 1228 - Karma: 332
vitamin c when taken in big amounts can be used a diuretic
Dec 3 2005 12:33AM
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Calb3rt
Posts: 6005 - Karma: 2,203
what the hell is that?
Dec 3 2005 12:33AM
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eheath
Posts: 61648 - Karma: 123,473
iron i believe.
Dec 3 2005 12:35AM
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Mattman
Posts: 19108 - Karma: 16
yea, I popping pills myself

My nails are looking bad, white marks on the nail, means that I am lacking Vit. C
Dec 3 2005 12:36AM
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poor_boyz
Posts: 412 - Karma: 15
2000mg's? you should go to the hospital right away. not now . right now
Dec 3 2005 12:37AM
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Ski-hobo
Posts: 7121 - Karma: 15
shutup you fuckin idiot

" While the recommended
daily or dietary allowance (RDA) has been set at 60-75mg per day, a higher dietary reference intake
(DRI) is in review. Regardless, many of those who regularly supplement Vitamin C take in the vicinity
of 250mg to 1,000+mg per day, and there are those who ingest up to and beyond 10,000mg daily."
Dec 3 2005 12:41AM
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Ski-hobo
Posts: 7121 - Karma: 15
Calcium:Magnesium:

DRI (RDA):DRI (RDA):
0-6 months300mg0-6 months50mg
6-12 months500mg6-12 months70mg
1-10 years600mg - 800mg1-10 years150-250mg
11-18 years800mg - 1000mg11-18 years300-400mg
18 years +800mg - 1500mg18 years +300-400mg
pregnant / lactating+ 400mgpregnant / lactating+ 150mg

Therapeutic Range:250mg - 5000mg+Therapeutic Range:50mg - 2500mg+

For best absorption, calcium supplements should be taken with food, and doses should not exceed
500mg at a time.
Dec 3 2005 12:43AM
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Ski-hobo
Posts: 7121 - Karma: 15
this is what I was looking for

"
Therapeutic Range:125mg - 20,000mg+"

as you can see you body can tolerate a lot of Vit C
Dec 3 2005 12:45AM
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poor_boyz
Posts: 412 - Karma: 15
^ wow look how smart this guy is. he can copy and paste. what a homo.
Dec 3 2005 12:51AM
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bermbuster49
Posts: 7445 - Karma: 90
shut the fuck up he looked it up, he wasnt saying he wrote that shit. its obvious
Dec 3 2005 12:52AM
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Liam.
Posts: 5172 - Karma: 21
i think there is an art to copy and pasting props for sure...haha i dont kow what everyone is talkin about

sulfurficytricim Kwtf
Dec 3 2005 12:54AM
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Tinga
Posts: 11349 - Karma: 2,333
yeah but now we're eating oranges
Dec 3 2005 12:56AM
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Ski-hobo
Posts: 7121 - Karma: 15
just trying to calm the guy that think he ate to much Vitamin C, so way to help yourself.
Dec 3 2005 12:59AM
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Ski-hobo
Posts: 7121 - Karma: 15
it means it makes you take a piss a lot. Coffe is a weak one
Dec 3 2005 1:01AM
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Ski-hobo
Posts: 7121 - Karma: 15
White hoizontal marks on all your nails is Leukonychia, its not a vitamin C deffiacy, its a Zinc defficiancy. Increased vitamin C might sapp your bodies zinc. So a multi-vitamin might be better then just straight vitimin c
Dec 3 2005 1:03AM
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poor_boyz
Posts: 412 - Karma: 15
true true. This is newschoolers. I can leave a reply without a little hate. it just wouldn't be NS.. fuckin haters turnin me into one.... assholes
Dec 3 2005 1:04AM
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Liam.
Posts: 5172 - Karma: 21
why r we talkin about vitaimin c o yeah...everyones getting really scientisty
Dec 3 2005 1:24AM
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Mattman
Posts: 19108 - Karma: 16
yea its multi, I am taking two pills
Dec 3 2005 1:37AM
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poor_boyz
Posts: 412 - Karma: 15
excuse me. i have a question for mr. ski_hobo . How much vitamin C would you eat a day in order to be an addict. i think I need rehab. let me kno tho
Dec 3 2005 2:39AM
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MADr.
Posts: 2193 - Karma: 27
vitamin c is good for tripping.

no idea why, or any clue as to how much of a myth that is but its done nothing but good things for me.
Dec 3 2005 2:43AM
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Ski-hobo
Posts: 7121 - Karma: 15
I don't think vitiamin C has any addicting propertie, but then again, check google
Dec 3 2005 3:20AM
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radioclash
Posts: 173 - Karma: 10
uhh, the past two days ive taken vitamin c pills and then at night my skin starts flipping out adn i turn all red and it lasts for like an hour. i doubt its the vitamin c cause a) that doesnt make any sense and b) there are a lot of other factors, like im sure my friends incredibly smelly roommate is having some affect on me... its just funny that those are the only days in recent memory ive taken vitamins of any sort
Dec 3 2005 6:40AM
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InfernoHits
Posts: 4755 - Karma: 192
yea vitamin c when i take too much like 4 times the recommended daily value I get massive head aches. Stupid halls defense
Dec 3 2005 9:53AM
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*Fujative*
Posts: 8554 - Karma: 183
dumbass
Dec 3 2005 10:38AM
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poor_boyz
Posts: 412 - Karma: 15
this guys's cool. hah i was just trying to help the guy.
Dec 3 2005 12:43PM
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therealshiznaz
Posts: 234 - Karma: 10
all that happens is when the body reaches the max amount that you need you start pissing it out...so your pee will have a high vitamin c concentation, basically just expensive pee
Dec 3 2005 6:43PM
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iridefattwins
Posts: 1126 - Karma: 16
no u can od from it u puke everywear and have the runs like mad
Dec 3 2005 6:47PM
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SeanB
Posts: 3022 - Karma: 71
it's water soluble people OD on it and I'll be very impressed. Well and sorry cause I guess that was kind of a challenge so I'd arguably be somewhat responsible.
Dec 3 2005 6:58PM
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Forum*
Posts: 3455 - Karma: 10
You can OD on it, your body just gets rid of it. Basically you piss it out.
Dec 3 2005 7:00PM
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1080bio
Posts: 2042 - Karma: 5
as siad before you piss it out you can not OD it is water solubible which is why you piss it out. there are some forms which are some how made to be fat solubule but i dont think they are taht comon so i doubt your freinds are in any trouble and i take about 6000 mg a day.
Dec 3 2005 7:07PM
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Salomonman
Posts: 564 - Karma: 10
the only vitamin that you can OD on is vitamin A, it causes liver toxicity if you have too much
Dec 3 2005 9:07PM
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pmills
Posts: 7162 - Karma: 59
the vitamin makes the lining of your stomach more suseptible to absoribing the psillisibin (sp) so you get more in you faster = harder tripp... = fun! woo
Dec 3 2005 9:34PM
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Scoszko
Posts: 508 - Karma: 11
^you did your homework lol
Dec 3 2005 9:37PM
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P-JO
Posts: 6853 - Karma: 75
Kidney stones are cholestoral, not calcium.
Dec 3 2005 10:10PM
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Wafflez
Posts: 388 - Karma: 10
if anything thats good for you
Dec 3 2005 10:39PM
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Ghst
Posts: 5820 - Karma: 10
You're gonna get the opposite of scurvy! EEEEEEEEEEEEEEEEEEEEEEEEEEEE!
Dec 3 2005 11:58PM
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*rkp*
Posts: 8198 - Karma: 258
i was wondering the same thing i eat soo many of those they taste amazing haha
Dec 4 2005 8:59PM
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STAUSS
Posts: 8232 - Karma: 3,311
what the fuck man.
Dec 4 2005 9:00PM
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*rkp*
Posts: 8198 - Karma: 258
obviously you have never experienced chewable vitamin C.....
Dec 4 2005 9:32PM
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Tinga
Posts: 11349 - Karma: 2,333
yeah see the school funds for wrestling a ton more than any other sport in our school so they have like an infinite supply of bottles of vitamin c tastes so good the ski team goes and steals bottles they never notice
Dec 4 2005 9:36PM
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