Replying to Backseat Landings

Well I'm sure this has been talked about before, but I tried a quick search on the forums and I didn't come up with much, but any tips would be appriciated. Anytime I go to spin, even 3's, I almost always am landing in the backseat. I've heard some people talk about looking down back over your shoulder and some other people have suggested throwing your right arm down a bit(being careful not to go misty). Thanks a lot, my legs can't take much more of this... ha.