Restless — An Alex Hall Portrait (Full Film) | Faction Skis

Member of the Month

KilaTsunami
October, 2024

Online

Welcome to the Newschoolers forums! You may read the forums as a guest, however you must be a registered member to post. Register to become a member today!

BUM KNEES

profile picture
BmillsSkier
Posts: 210 - Karma: 13
anyone know any good exercises to help out an old bump skiers knees?
Nov 23 2002 4:45AM
0 0
profile picture
corked180
Posts: 802 - Karma: 12
stretching them out really good helps alot, and laitly ive been doing wieght trianing which really helps.

Nov 23 2002 4:48AM
0 0
profile picture
redbomber84
Posts: 215 - Karma: 10
if your actual knees are hurting, lifting weights is a bad idea, go to www.kneeguru.com or another knee site and try to determine what the problem is, mild to easy stretchting is ok only as long as you know how to properly stretch
jesus had a mullet
Nov 23 2002 4:59AM
0 0
All times are Eastern (-5)