Ok - so trampolining is filling a gap for my kid. He is getting private instruction in a gym on several different types of tramps into mats and pits for body awareness and spotting landings. My question. Are floor mat routines are good to get involved in.
I would think tumbling would help you learn to absorb falls and such. I would think that running forward trampoline vaults would be helpful too. Does anyone actively do this stuff?
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