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Muscle pain

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zachakskibum
Posts: 539 - Karma: 14
does anyone know a quick way to make muscle pain go away, ive been skating for the past few days, and my leg hurts, anyone?

*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*- r I sell hats
Jun 24 2005 2:48PM
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Luc.
Posts: 7540 - Karma: 59
1.STRETCH....(you have to stretch every day for it to prevent injury...2.rub a-5-3-5...3. ice it...stretching would be the bestor a combo of all three

DFSC-Reprsent

NUFF SAID
Jun 24 2005 2:50PM
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zachakskibum
Posts: 539 - Karma: 14
thanks

*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*- r I sell hats
Jun 24 2005 2:51PM
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eheath
Posts: 61646 - Karma: 123,450
pain killers man advil works wonders

whats up now bitch




"i'm sure 99% of this site knows that jon gets laid more than 99% of this site." strode420

"60% of the time it works, everytime"-brian fantana

ACLs suck dick
Jun 24 2005 8:12PM
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Leckett
Posts: 0 - Karma: 13
^actually no. what i do is i just stretch out a bit and walk around. sometimes i go out n skate n my legs feel looser afer

NS SKATEBOARD
Jun 24 2005 8:21PM
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Sharpy
Posts: 7596 - Karma: 19
stretch before, warm up, stretch more, skate, warm down, stretch after

DL.CCR.PPP.J-CREW

Like a virgin on prom night.

Ottawa
Jun 24 2005 8:32PM
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Delphi
Posts: 3748 - Karma: 36
drink a ton of water, u may be kinda dehydrated. I had wicked muscle pains once and i drank water before during and after everything i did and it went away. I also suggest stretching and relaxing with some ice packs or sumthing along those lines.

check out this muthafucka!

all this coming from a guy whos head is soo far up his ass that the lump in his throat is his godamn nose!~Bill Guarnere
Jun 24 2005 10:39PM
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E-ZRider
Posts: 1791 - Karma: 13
Icy Hot

I Love Head


Momentum Session 4
Jun 26 2005 12:56AM
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SteezePatrol
Posts: 10281 - Karma: 36
^^, that's so fcuking importnat, if you don't hydrate your muscles just litterally dry up (well maybe not but they cramp up) and get really stiff

I have got killer leg stiffness right now from...

having a basketball camp that basically runs straight for 7 hours...two days in a row.

oh yeah and in the 7 hours we do team stuff, individual stuff, and then 2 back to back full games at the end...thank god I've got a day off tomorrow

then again on monday and tuesday

if anyone read this whole thing...well then props to you


~~~~~~~~~~~~~~***************~~~~~~~~~~~~


If it aint Gorilla, it aint Steeze
Jun 26 2005 2:00AM
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MADr.
Posts: 2193 - Karma: 27
i have one word that will solve all your problems

marijuana

----------------------------------------- ----------

-It was a 38, the poor man's machete
-Held it in my hand thinkin damn man its heavier than expected
-wedged it behind my belt buckle, knowin that its evil, even thought i could smell trouble
-the extra strength felt weak, but over there on the corner, saw what i need and proceeded to cross the street
-put the heat in a mailbox, to lose it
-figured the post office knows whats best to do with it.

Atmosphere
Jun 26 2005 4:55AM
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westnile
Posts: 372 - Karma: 10
quite being a damn pussy. you little girl go take an ib profin or smoke a bowl but just remember your a little bitch

Jun 26 2005 9:55AM
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MrPantyDropper
Posts: 5016 - Karma: 65
witch hazel works alright

Jun 26 2005 9:56AM
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Matty.
Posts: 9458 - Karma: 105
What I found is if you have access to a swimming pool of some sort, go in it, you can relax your muscles and stretch them at the same time and most of your pain will be relieved.

-Matt Hollman
Get Down - Enhanced Media
Teaser - http://www.sasfilms.com/video/7088-movie. wmv
Jun 26 2005 11:01AM
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