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Trampoline pain

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spinverted
Posts: 323 - Karma: 11
I've got a question for anyone that uses a trampoline. There's a pain in my left lower back that gets worse every time a bounce. I've never landed on my head or anything and I've never had a back problem before. My brother has this same problem as well as two other people I know.

This happen to anyone else?

Jun 2 2005 5:05PM
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MissMontana
Posts: 971 - Karma: 42
you probably either jarred a disc or pulled a muscle. is the pain in a muscle or is it deeper? have you stopped tramping around for like, a week? ice it

guy at SkiShop SC to me: "Why is there sand in your bindings?" "If you're alive, I probably hate you." -C. Francis Browning (my friend CeCe)
Jun 2 2005 5:17PM
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parkskiertmr
Posts: 679 - Karma: 11
yo that happened to me once when i was on my friends tramp. idk i think it may be because im not used to tramping and then i did it for like a day straight


the gunshot holds no fear
Jun 2 2005 5:18PM
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spinverted
Posts: 323 - Karma: 11
the muscles there hurt a bit and just recently when i stretch out my back my spine hurts a little
i'm quitting tramp for a week hope this goes away it sucks

Jun 2 2005 5:40PM
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lipen69
Posts: 2301 - Karma: 16
get over it pussy

(tom)
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Jun 2 2005 5:40PM
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HSFCpro
Posts: 412 - Karma: 10
its most likely from landing awkardly you should strech and stop tramping for a while its also a good idea to do a good core rutine because your stomack and back muscles are probly not as strong as they should be. i used to have thaqt problem and still do from time to time just from landing a little wierd.

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Jun 2 2005 5:41PM
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CBROOKS
Posts: 4979 - Karma: 10,708
its called tramp back its when the muscles in ur back arn strong enough and they all get pulled while ur bouncing... just ice it and keep of the tramp for a couple days

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Jun 2 2005 5:50PM
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spinverted
Posts: 323 - Karma: 11
thanks

Jun 2 2005 5:52PM
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d-spin543210
Posts: 26 - Karma: 10
work out your back muscles so they won't be so weak

Jun 2 2005 5:53PM
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sacchettiadam
Posts: 2930 - Karma: 31
Its called Tramp back, i get it all the time, so dosnt a couple of my other freinds, one of my freinds went to a chiropracter to fix his tramp back, it takes a long time to heal. Its from the pressure of the tramp on your back. Try icing it.

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Jun 2 2005 6:02PM
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