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Shoulder troubles

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buffalo-soldier
Posts: 297 - Karma: 10
my left shoulder will not stay in its socket and comes out every time i ski. i was just wondering if anyone has ever faced this dilema, and how do you cope with it. so much of skiing is confidence and my shoulde is making me a pussy ass puss puffer.

Mar 17 2005 12:58AM
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Ice-Is-Scary
Posts: 0 - Karma: 87
my right shoulder is wrecked, it pops and makes funny noises, plus I can't do incline press anymore and a few shoulder exercises. If I ever land backseat off a cliff or whatever and my shoulders drag in the snow it hurts so fucking bad, but it's taught me never to crash, sup now?

We pay our debt sometimes.
Mar 17 2005 1:00AM
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buffalo-soldier
Posts: 297 - Karma: 10
crashing is an enevitable part of progression. if i want to learn a new trick, my shoulder always comes back. should i just say fuck it?

Mar 17 2005 1:04AM
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buffalo-soldier
Posts: 297 - Karma: 10
comes out.

Mar 17 2005 1:06AM
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Ice-Is-Scary
Posts: 0 - Karma: 87
Yeah, I mean if theres no danger of doing serious internal injuries, just fuck it and deal with it. Or, see a physcial therapist

We pay our debt sometimes.
Mar 17 2005 1:06AM
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buffalo-soldier
Posts: 297 - Karma: 10
yeah. your probally right. it justs hurts alot.

Mar 17 2005 1:12AM
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Ice-Is-Scary
Posts: 0 - Karma: 87
Yeah I feel ya, ohh well I'm gonna use that arm peddler machine at the gym this summer and hopefully get it back up to strength

We pay our debt sometimes.
Mar 17 2005 1:13AM
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bret
Posts: 2848 - Karma: 839
i dislocated my left shoulder for the 5th and 6th times on thursday a couple weeks ago. pretty much it always hurts and pops now, but i guess you just gotta deal with it. it's really loose now anyways so it's not like i'm gonna be able to keep it from coming out if i take a weird fall.




my level of radness... it just can't... be quantified.
Mar 17 2005 1:37AM
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OkemoHucker
Posts: 169 - Karma: 10
i dislocated my shoulder probably 15times then the doctors said i needed surgery. It makes it feel about a thousand times better getting surgery so look into it. If your around Connecticut see if you can see the doctor Chris Leana, He is the best shoulder surgeon on the east.

Mar 17 2005 1:45AM
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HuckerGently
Posts: 513 - Karma: 13
yeah, one of my buddies on my baseball team had that happen to him all the time. he originally hurt it crashing his 4-wheeler. then once he dislocated it taking a practice swing in the on-deck circle. i think it was later that year, or the next year that he went to hop a fence and it dislocated as he put his weight on it. needless to say he ate it pretty hard on the fence and we had to put it back for him on the spot.

oh yeah, and my baseball coach at the time blamed me for it because i was the one who had hit it over the fence. fucking jackass.

anyways, he had surgery this last year so hopefully for him he'll be alright and it wont do that shit anymore.

_________________________________________
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'I'd rather be skiing' - My mindset 24/7



Mar 17 2005 2:06AM
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oO~sKiErGirL~Oo
Posts: 2314 - Karma: 21
don't be retarded- OBVIOUSLY go to physio- you have to strengthen the muscles around your shoulder so it will help keep it in place. you may also need to tape that, cause you're shoulders are NOT something you want to be messing with, especially if you are young because this could become a chronic problem for you.

I broke my shoulder in the summer and things would be so much worse for me if I haven't been working to strengthen it every day.


*******************
'Chief Heavily Whipped? Yeah guy, THAT's a name to be proud of...'

'Amy, are your ears cold? Your ice is looking icier than usual...' -Turpin
Mar 17 2005 3:11AM
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CorkWormTurn
Posts: 1724 - Karma: 13
ice-is-scary, having had (and still having) shoulder problems, you definitely want to go to the doctor. There are many possibilities for your problem, though my experiences are similiar.

You may have tendonitis, or your shoulder may be loose in the socket. This could require an injection, rest/advil, physical therapy, or a combination. In some cases, surgery is needed.

Since you mentioned incline presses and shoulder exercises/lifts - it is important to realize that the type of problems you may have might require you to do exercises that stress the muscle in ways typical gym exercises don't. Things like shoulder presses, side raises, arnold presses, etc. mostly deal with the deltoid muscle group, whereas shoulder problems could easily involve different muscles not worked by that type of exercise.

Mar 17 2005 4:46AM
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jensen
Posts: 2576 - Karma: 1,267
i have a friend who's shoulder always pops out. he wraps an ace bandage around his arm so he can't raise it if he falls, but he will prob get surgery this summer.







Prosper Bro Team '05
Mar 17 2005 11:43AM
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Lateralis
Posts: 1228 - Karma: 332
my right shoulder is fucked. i can throw with it but after like 2 throws the pain is terrible and as well as skiing goes. i hurt it skiing and these days i cant afford to get hurt with a serious injury so i take it easy



'dont jizzz in a hot tub youll have sperm the size of salmon in a week.'
-Astomp17


My time is winding down.............just wait for it
Mar 17 2005 11:48AM
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buffalo-soldier
Posts: 297 - Karma: 10
i think surgery is the only choice. but how can i finish out the season and get over the fear of it comming out all the time?

Mar 17 2005 12:02PM
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vv1zard
Posts: 257 - Karma: 10
you can't...when mine was at its worst i dislocated it throwing a frisbee...get the surgery and give it like 5-6 months of physio before you start getting stupid with it

Mar 17 2005 12:16PM
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AK
Posts: 506 - Karma: 11
I just got surgery on my left shoulder. It helped sooo much. physio sucks, but at least I will be all better soon.

Mar 17 2005 12:42PM
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Sharpy
Posts: 7596 - Karma: 19
yeah, I seperated my shoudler amount a month and a half ago and it still hurts, physio helps a lot. I can't injure myself either or I am out of work this summer.


Like a virgin on prom night

You can go on the bottom bunk and finish it yourself

When you guys are on those rails, it's like muah

You A-hole
Mar 17 2005 12:47PM
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Lateralis
Posts: 1228 - Karma: 332
when your young getting hurt doesnt matter but when your in your 20's and the only thing you do is work then getting hurt is the last thing you want happening to you



'dont jizzz in a hot tub youll have sperm the size of salmon in a week.'
-Astomp17


My time is winding down.............just wait for it
Mar 17 2005 12:50PM
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Sharpy
Posts: 7596 - Karma: 19
When I got to around 18, I started falling apart
My only 2 trips to the hospital for injuries in that one year


Like a virgin on prom night

You can go on the bottom bunk and finish it yourself

When you guys are on those rails, it's like muah

You A-hole
Mar 17 2005 1:22PM
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skiierman
Posts: 28699 - Karma: -5,563
Yeah my left shoulder has also been messed up for a few days now. It'll be fine skiing, then all of a sudden it would be unbearable sharp pains. So as of right now I'm taking a really long break from skiing... which sucks horribly.


----2ond in Command of DANSA-----

*bowing in humble awe of your mistique*
-almostaskiier

To Huck. v. The act of throwing oneself off of a cornice, cliff, rock, or any other thing that results in an attempt to fly.

If you c
Mar 17 2005 2:19PM
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oshnack
Posts: 20 - Karma: 10
i dislocated my shoulder for the first time last week. My doctor was sort of pushing surgery over rehabing it, which i thought was odd for my first dislocation. Does anyone have advice as too what i should do?

Mar 17 2005 5:02PM
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Sharpy
Posts: 7596 - Karma: 19
if you're in the US, he probably jus twants to get your money by puttign you through surgery insetad of rehabbing


Like a virgin on prom night

You can go on the bottom bunk and finish it yourself

When you guys are on those rails, it's like muah

You A-hole
Mar 17 2005 5:27PM
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freeskiBC
Posts: 807 - Karma: 10
i did mine in about 2 months ago, best thing to do for it, is too let it rest. after a couple weeks start getting range of motion back. Condition it furthur with LIGHT weights, like 10-15 pounds, slowly you will get back to top form, then itll rock.




-Linfield
Mar 17 2005 8:31PM
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