It looks like you are using an ad blocker. That's okay. Who doesn't? But without advertising revenue, we can't keep making this site awesome. Click the link below for instructions on disabling adblock.
For the past 5 months I’ve been working night shifts in my local hospital. It wasn’t too hard at first but switching my schedule from sleeping at night to during the day has been hard especially with school. It usually takes me almost a full 48hours to feel normal again after a night shift. Any other night shift workers have tips to sleep better and switch over faster?
