Replying to Carnivore? lion diet?
inspired by the 'vegan' thread, curious if anyone has delved into a meat-focused or entirely meat diet. About 4 months ago i switched up my diet completely. inspired by mikhaila peterson and her lion diet, i erased my problems with acid reflux by eating only steak/veg/rice/a few other basic things. between the diet change and beginning intermittent fasting (i just eat one big meal at night pretty much), i've noticed how much has improved - my skin, my mood, no more acid reflux, losing extra fat, etc - and because i can't help but listen to my body i'm feeling like it's inevitable that i give a purely carnivore diet a try. sounds wild as it's completely counter to what we've been taught about healthy eating, but i think what we've been taught about healthy eating is also complete fucking bullshit (the food pyramid tells you to eat mostly grains lololol holy shit that's easily wrong). so anyway, anyone give carnivore a try in the past? currently?
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